Fysieke testen voetbal
Testnormen scheidsrechters:
Categorie | CODA (10m / 8m / 8m / 10m) | Sprints (REF's: 40m - AR's: 30m) | HI-interval (75m / 25m) |
1D / REF | NVT | 6 x 6,10 sec. | 40 x 15 / 20 sec. |
2D / REF | NVT | 6 x 6,10 sec. | 40 x 15 / 20 sec. |
3D / REF | NVT | 6 x 6,10 sec. | 40 x 15 / 20 sec. |
1P / REF | NVT | 5 x 6,90 sec. | 40 x 16 / 24 sec. |
2P / REF (A-groep) | NVT | 5 x 6,90 sec. | 36 x 16 / 24 sec. |
2P / REF (B-groep) | NVT | 4 x 7,00 sec. | 32 x 17,5 / 25,5 sec. |
3P / REF (A-groep) | NVT | 4 x 7,00 sec. | 32 x 17,5 / 25,5 sec. |
3P / REF (B-groep) | NVT | 3 x 7,00 sec. | 24 x 20 / 25,5 sec. |
4P / REF (A-groep) + Recreatief | NVT | 3 x 7,00 sec. | 24 x 17,5 / 25,5 sec. |
4P / REF (B-groep) | NVT | 2 x 7,00 sec. | 16 x 20 / 25,5 sec. |
Testnormen assistent-scheidsrechters:
Categorie | CODA (10m / 8m / 8m / 10m) | Sprints (REF's: 40m - AR's: 30m) | HI-interval (75m / 25m) |
1D / AR | 1 x 10,10 sec. | 5 x 4,80 sec. | 40 x 15 / 22 sec. |
2D / AR | 1 x 10,10 sec. | 5 x 4,80 sec. | 40 x 15 / 22 sec. |
1P / AR | NVT | 5 x 5,20 sec. | 32 x 17,5 / 25,5 sec. |
2P / AR (A-groep) | NVT | 4 x 5,30 sec. | 16 x 20 / 25,5 sec. |
2P / AR (B-groep) | NVT | 4 x 5,40 sec. | 8 x 20 / 25,5 sec. |
3P / AR | geen | geen | geen |
Fysieke testen futsal
Testnormen:
Categorie | CODA (10m / 8m / 8m / 10m) | Sprints (20m) | ARET (20m / 12,5m) |
FIFA + coaching | 1 x 10 sec. | 2 x 3,10 sec. | LEVEL 16.0 - 3 |
A1 | 1 x 10 sec. | 2 x 3,10 sec. | LEVEL 15.5 - 3 |
A2 | 1 x 10,30 sec. | 2 x 3,20 sec. | LEVEL 14.5 - 1 |
B | 1 x 10,50 sec. | 2 x 3,30 sec. | LEVEL 14.0 - 7 |
C | 1 x 11,10 sec. | 2 x 3,60 sec. | geen |
D | 1 x 13,00 sec. | 2 x 4,00 sec. | geen |
